For keeping marriage stronger, let go of the need to always be right or have the upper hand in the relationship.
Avoid keeping a notes of each other's mistakes. Instead, focus on the positive things of each and remind them time to time. This will motivate you & your bonding.
Leave negative communication habits such as criticism, defensiveness, stonewalling, & contempt. Argument starts with negative communication.
Don't keep unrealistic expectations or perfection from your partner. Embrace acceptance and appreciate their unique qualities and efforts.
Forgive past mistakes & let go of grudes. Holding onto rsentment only hampers the growth and progress of the relationship.
Avoid distractions that prevent spending quality time with your spouse. Prioritize quality time together and create opportunities for bonding.
Never keep secrets or hidden agendas. Openly communicate and work together to build a foundation of honesty and integrity. Secrets make relationship spoil.
Stop being self-centric or selflessness. Consider your partner's needs and desires and work towards achieving them together.
Give up emotional distance or detachment. Cultivate empathy, emotional support, and a safe space for open expression of feelings.